Events 2021

Event 1

ENDURANCE SHOT

1 Lap run together
30 box jump over (change as needed)
10 db snatch (change as needed)
1 Lap run together
20 box jump over (change as needed)
20 db snatch (change as needed)
1 Lap run together
10 box jump over (change as needed)
30 db snatch (change as needed)

2 LapS run together
200 du  
(change as needed)

30 box jump over (change as needed)
10 db snatch (change as needed)
20 box jump over (change as needed)
20 db snatch (change as needed)
10 box jump over (change as needed)
30 db snatch (change as needed)

Box jump over M: 60cm  F:50cm
Db snatch M: 17.5kg  F: 12.5kg

Box jump over M: 60cm  F:50cm
Db snatch M: 32.5kg  F: 22.5kg

Box jump over M: 60cm  F:50cm
Db snatch M: 22.5kg  F: 17.5kg

Event 2

Annuncio secondo wod Lunedì 14 Giugno 2021

Event 3

Annuncio terzo wod Lunedì 21 Giugno 2021

Final event

Annuncio live